Natural Health for Christians
Plantain grows abundantly in yards across the country and is an excellent herb for skin injuries and irritations. Such a useful herb is often right under our noses! “Mom, my knee hurts where I scraped it last week,” my son told me some years ago. “Did you wash it out with soap and water like I told you to?” A quick…
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Garlic mustard is an invasive, delicious, non-native plant in North America. Learn how to forage for garlic mustard & make this yummy garlic mustard pesto! You’ll help your native ecosystem at the same time. Gardening is a great way to enjoy fresh, seasonal produce from your backyard. But if you have any gardening experience at all, you know what it’s…
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Stress happens to all of us, but using essential oils for stress relief can be a safe, effective, and enjoyable way to find peace and calm again. Whether you feel it by your heart thumping hard in your chest, your mind racing with too many thoughts, or maybe an overwhelming urge to hit the hidden ice cream stash, stress gets…
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Do you know how to tell essential oil fact from fiction? Uncover 10 common essential oil myths with a certified aromatherapist and trained herbalist so you’re not fooled. As a natural health-loving momma, trained herbalist, and certified aromatherapist, essential oils are a mainstay in my home. I use them in skincare, topical remedies, and cleaning sprays. I turn to them…
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Bath time is taken to a whole new level when you indulge in an Epsom salt bath with essential oils. Here’s how to make sure your essential oils stay safely diluted while you soak. When you’re not feeling your best, have a headache, or maybe worked too hard at the gym or in your yard, there’s nothing like sinking down…
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Elderberry syrup can be a great remedy during cold and flu season, but you need a good recipe to end up with something safe, effective, and delicious. This homemade elderberry syrup is all three! You know that as soon as the weather gets chilly and the days get shorter, more than Christmas is coming. Cold and flu season is, too….
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