In the first episode of A Better Way to Thrive Live that aired February 2, 2019, Kristen W asks: Is…
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Relaxing Pillow Spray with Essential Oils
Relax right to sleep with an essential oil pillow spray! A soothing blend of calming oils make this an enjoyable…
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Restoring My Long, Healthy Hair after the Baking Soda No ‘Poo Disaster
Years of baking soda no ‘poo caused severe damage and extensive breakage to my hair. Gentle and moisturizing hair products, along…
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Making Peace with My Postpartum Body
Postpartum body image is something so many women struggle with. After six babies, I’ve decided it’s time to make peace…
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4 Things to Do When You Need Antibiotics
When you need antibiotics to treat an infection, there are four things you can do to get your body back in…
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5 Questions to Ask Before Taking Antibiotics
Antibiotics are important medical tools that need to be used with care. By asking 5 questions before taking antibiotics, you…
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