When you need antibiotics to treat an infection, there are four things you can do to get your body back in…
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5 Questions to Ask Before Taking Antibiotics
Antibiotics are important medical tools that need to be used with care. By asking 5 questions before taking antibiotics, you…
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My Top 10 Must-Haves for a Happy, Healthy Postpartum Period
The postpartum period is that special time when a new mom bonds with her baby and recovers from the pregnancy…
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My Month of Postpartum Rest
My goal to rest for a month after birth seemed lofty, and though I had a major setback with it,…
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My Top 10 Must-Haves for a Healthy, Happy Third Trimester
The final trimester of pregnancy is an exhausting but exciting time! With unique needs for rest, nutrition, exercise, and more,…
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Restoration: A Commitment to Postpartum Rest
I used to think I should prove how strong I was after birth by being as productive as I could be,…
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