Do you sometimes wish you could talk one-on-one with someone who is a few steps ahead in an area you want to tackle?
Have you wanted to develop smarter systems in your home, or start making healthier foods, or buy your first set of essential oils, but feel lost on where to start?
Have you struggled with a health concern and wished you could get individualized information on what herbs, essential oils, foods, and other healthy habits could improve your wellbeing?
I would love to work with you!
I will soon be offering a limited number coaching and consultation services each month as outlined below. Every session will include an initial questionnaire to help me understand your goals, a phone or Skype coaching/consultation session, and a follow-up email with all the details of our discussion in writing for your convenience. Natural Health Consultations include a two-week follow up session. All sessions are completely confidential.
The lawyers must be happy first, so while I work to get needed forms completed, you can read about which service might be the best fit for you need. If you want to be the first in line for an appointment, simply add your name to the waiting list below.
Homemaking Coaching sessions are designed to help you enjoy life as a momma while successfully managing your home. You have so many responsibilities, and sometimes one or two feel a little out of balance. Possible topics that we can discuss during your Homemaking Coaching session are:
- Teaching your children to willingly work in the home,
- Developing helpful daily and weekly routines to stay on top of basic cleaning jobs,
- Simplifying menu planning and finding the system that will work for you,
- and more!
Natural Living Coaching
Natural Living Coaching sessions are designed to help you overcome the obstacles and mental blocks that are keeping you from enjoying a whole foods, low-toxin, healthy lifestyle. These sessions aren’t geared to help you with a specific health concern, but will instead help you develop a healthier lifestyle. Possible topics we can discuss during your Natural Living Coaching session are:
- Switching to whole grain sourdough baking,
- Transitioning to homemade, natural personal care and cleaning products,
- Starting your herb and/or essential oil collection,
- and more!
Natural Health Consultations
Natural Health Consultations are longer, in-depth sessions where we discuss a health challenge you face, as well as the herbs, essential oils, foods, supplements, and other natural health and wellness options that may help you (or your child). You can think of these as custom, one-on-one, individualized teaching sessions.
After learning about your health history and goals, I will create an individualized natural health protocol for you, outlining the approaches and options that may benefit you most. Two weeks later, we will have a brief follow-up session to talk about any questions or concerns that may have come up from the previous session.
You will also receive a special gift in the mail as a thank you for trusting me with your personal health goals.
Please know these consultations are in no way a substitute for professional medical care. I am not a licensed care provider, and I am unable to diagnose, treat, cure, or prevent any diseases. I am a certified herbalist and aromatherapist. This makes me qualified to provide you with thorough, individualized information regarding your health goals, but you are fully responsible for how you choose to apply that information.
I look forward to working with you!
If you are interested in a coaching or consultation session, please fill out this brief form to have your name added to the waiting list.